Sunday, January 23, 2011

Island Pork Tenderloin

(Sunni West, p90x diet)

16 oz pork tenderloin, lean
1/2 t salt
1/4 t pepper
1/2 t chile powder
1/2 t cumin
1/2 t cinnamon
2 t olive oil
1/4 c brown sugar, packed
1/2 t fresh garlic, finely chopped
1 t Tabasco sauce

Preheat oven to 350•

Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub.

Heat 1 T oil in 12" skillet over moderately high heat and brown pork, turning, about 4 minutes.

Stir together brown sugar, garlic, and Tabasco and pat onto top of tenderloin. Place pork in a roasting pan and cook in oven for 20 minutes.

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